Coach DustinIn this article I discuss the proper movement sequencing of the body to deliver a powerful and consistently repeatable golf swing based on the same traits of the swings by elite level professional golf players.
Coach DustinAn article covering S-Posture issue with golfing, and how its affecting the swing and their daily life/health, and how to go about fixing it.
Coach Dustinan article discussing how mental health is a problem in our world today, some of my own personal battles with it, and how journaling has helped me cope with my struggles.
Coach DustinThis is the first article of my golf series. As a Golf Mobility and Power fitness pro, it's been a lot of fun learning the different dynamics that affect a person's golf swing and ability to create a powerful and purposefully dynamic approach.